We chose 12 ergonomic products to prevent pain from teleworking
After almost a year of the pandemic, it is likely that many have already gotten used to telecommuting. However, working from home has brought with it the problem of fitting a suitable home office space. Otherwise, muscle and joint pain may start to appear. So, to help you prevent pain due to bad posture, in THE COUNTRY Showcase we selected 12 ergonomic products for teleworking, since chairs Y cushions until brackets Y glasses with blue light filter.
Sitting in a good chair to work for long periods is essential if you want to prevent pain from poor posture. That is why we recommend this model, with adjustable height through a self-return cylinder certificate. It also has a padded seat and a ergonomic mesh back what offers support and breathability. As if that were not enough, you can recline up to 15 degrees to stretch comfortably. Supports up to 120 kg.
Depending on the type of chair you use to work with, you may have noticed that it needs more lumbar support. Easily correct it with this mesh cushion, which has been specifically designed for adapt to the contours of the waist, to offer a good lower back support Y reduce fatigue. Besides, his granular surface provides massage Y stimulates blood circulation in that area. It has acelastic orrea to install it in a second in any chair.
Orthopedic cushion with gel
The silhouette of this cushion, with space for coccyx, help to relieve pressure Y align the spine in a natural position. Thanks to this, the body takes a healthy posture without fatigue. Its filling is an innovative hybrid with soda gel that provides freshness at all times and memory foam that does not lose shape. Is available in two sizes, so it can be adapted to any chair and body type.
Pain in the feet and legs at the end of the day can be due to a lack of support and poor circulation. Avoid it with this practical footrest, which improves posture, relax the legs and back Y prevents fatigue. It is filled with high density memory foam, which offers a excellent elasticity, adapts to the shape of your feet Y does not deform after using it. Can be adjusted in two heights different and has silicone on the bottom to avoid slipping. The cover can be easily removed for washing.
Trust Vero Wireless Ergonomic Mouse
Although we have become accustomed to using the computer mouse with the hand in a horizontal position, the natural posture it would have to be sideways. Precisely, this vertical mouse has the controls on its external face, which avoid straining the muscles and joints of the forearm and wrist. Have a lightweight design and a way that fits all types of hand. In addition, it has a reposapulgares and a rubber coating that improve grip. The best thing is that it is wireless, so there are no cables to interfere with its movement.
Mouse pad with wrist rest
Thanks to gel filler from your wrist rest, this mouse pad perfectly adapts to the shape of the wrist to provide medium, comfort and help you reduce pressure. Therefore, it is ideal for prevent carpal tunnel injuries. The base is made with a thick rubber that prevents the carpet from sliding and, with its compact size, it fits almost anywhere. On Amazon you have almost 13,000 positive reviews.
Keyboard wrist rest
Similar to the previous product, this wrist rest is ideal for those who make a intensive use of the keyboardas it helps prevent pain Y common injuries. Its surface offers the ideal firmness for reduce pressure on the wrists and work with greater comfort. Of course, its basis is anti-slip, so it does not move at any time, and is padded with memory foam what does not lose shape never. Measure 43 cm long, so it adapts to any size keyboard.
Surely, on more than one occasion you have finished working in front of the computer with pain in the shoulder of the arm with which you use the mouse. This is due to the lack of support for long periods. The good news is that this armrest is the ideal solution, as stands on the edge of the desk to offer a ergonomic support for up to 11 kg of weight. It is assembled very easily – in desks up to 5 cm thick– and it is suitable for both right-handed and left-handed, as adjusts 180 degree Y allows free movement.
Adjustable laptop stand
Working long hours in front of a laptop is a common cause of neck and back pain, due to the low height of the screen. The solution is a stand like the one we suggest, which can raise the computer by six heights different, between 5 and 15 cm, to place the screen in front of your eyes. The product is very light Y can be folded for easy storage and take anywhere. It is suitable for 10-15.6-inch computers, and has four non-slip silicone pads, as well as two more on the front hooks. It has over 3,000 positive ratings in Amazon.
Adjustable monitor stand
Depending on the model of your monitor, adjusting the height, angle and tilt of the screen can be more complicated than it seems. However, this desktop stand is the right accessory for this, as it offers a 360 degree rotation and a height adjustment between 20 and 36 cm. In addition, it allows you to choose a tilt between -15 and 85 degrees, and integrates a cable management system without complications. Installs easily and securely in any 2 to 9 cm thick desk, and is suitable for screens from 33 to 60 cm.
Adjustable monitor stand
Do you want to stop stacking books or boxes on your desk to raise the height of your monitor? Here you have this practical base adjustable in three heights, of patient 15 cm, what’s wrong with it more than 12,000 positive reviews on Amazon. It has non-slip feet that keep it in place and can bear equipment up to 10 kg. The best thing is that, at the bottom, it offers a 28 cm storage space to hold stationery, a laptop, a speaker or any other accessory.
Glasses with blue light filter
The blue light from monitors not only causes eyestrain at the end of a long work day, it can also lead to sleep problems and eye damage. Avoid it with these gafas unisex, which offer an efficient blue light filter to view the screens with greater clarity, as well as prevent eye discomfort Y sensitivity problems. His mount is strong and flexible, for what they are comfortable to wear for the whole day.
* The recommendations so that deliveries of online orders can be carried out with total security for distributors and customers indicate that direct contact between the two should be avoided, maintain a safe distance and wash hands after opening the package. All delivery men are instructed to exercise extreme caution.
* All purchase prices included in this article are current as of February 25, 2021.
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